Blood Orange, Prosciutto and Arugala Salad

Finally, after way too much sugar, I’m back to being a healthier food blog! On my continued quest to try new ingredients, I picked up a box of arugala for a dollar at my local grocer. I’m sure I’ve had arugala in salads somewhere, but I’ve never actually done anything with it myself. I had some prosciutto in the fridge, and still had a blood orange left so decided I should make salad with all of it. I had fun playing around with the flavors and textures in the salad. Prosciutto is salty and savory, arugala is peppery and bold, blood oranges are tangy, and red onion is sweet. It all comes together beautiful in this salad. Short post today, Eric and I are having a date day!


Blood Orange, Prosciutto and Arugala Salad
serves 4

Ingredients
Dressing:
juice of one blood orange
1/2 tsp blood orange zest
2 tsp Dijon mustard
1 TBS Balsamic Vinegar
1 TBS Olive Oil
salt and pepper to taste

Salad:
4 cups fresh arugala
4 slices prosciutto torn
1 blood orange peeled and cut into chunks
4 TBS red onion finely chopped

Instructions

Whisk together dressing ingredients in a small bowl.

Place arugala in large bowl and top with remaining ingredients. Pour dressing over the salad just before serving and toss well.

No Responses to “Blood Orange, Prosciutto and Arugala Salad”

  1. haleysuzanne
    May 9, 2009 at 6:59 pm #

    I love the flavor combos you’ve got going on here. This is one of my favorite things to do with blood oranges.

  2. Jenn
    May 9, 2009 at 7:18 pm #

    Lovely pic. I need to get me some blood oranges, stat! Looks very delicious.

  3. julie jams
    May 9, 2009 at 7:20 pm #

    I love arugula. Good job using it.

  4. Cate
    May 11, 2009 at 3:54 am #

    this is a gorgeous gorgeous salad. we cannot easily get blood oranges here right now, i’ll love them from afar.

  5. 5 Star Foodie
    May 11, 2009 at 4:16 pm #

    This delicious and healthy salad is exactly what I need after a weekend of eating too much :) I love the combination of blood oranges and prosciutto.

  6. Erica
    May 13, 2009 at 6:37 am #

    I love the combination of prosciutto and arugula.

  7. Diana
    June 4, 2009 at 10:50 am #

    You guys are so encouraging to me! This really was an incredible combination of flavors.

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