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	<title>Eating richly even when you&#039;re broke</title>
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	<link>http://eatingrichly.com</link>
	<description>Delicious, easy and healthy recipes on a shoestring budget.</description>
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		<title>Empty Bowls Food Bank Fundraiser</title>
		<link>http://eatingrichly.com/05/empty-bowls-food-bank-fundraiser/</link>
		<comments>http://eatingrichly.com/05/empty-bowls-food-bank-fundraiser/#comments</comments>
		<pubDate>Wed, 16 May 2012 12:05:13 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9761</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/05/empty-bowls-featured-image.jpg" width="240" />
		</p>I&#8217;ve heard so many people tell me that they&#8217;d like to make a difference in their own community in the area of food.  Their concern is often that they&#8217;re &#8220;not qualified&#8221;, &#8220;really busy&#8221; or &#8220;don&#8217;t have money to donate&#8221;, all valid concerns.  Fortunately, none of them really matter.  There&#8217;s not just one way to impact [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/05/empty-bowls-food-bank-fundraiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Edamame Salad Recipe</title>
		<link>http://eatingrichly.com/05/strawberry-edamame-salad-recipe/</link>
		<comments>http://eatingrichly.com/05/strawberry-edamame-salad-recipe/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:22:36 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Dijon mustard]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[soy beans]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry jam]]></category>
		<category><![CDATA[strawberry preserves]]></category>
		<category><![CDATA[vegan adaptable]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9746</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/05/eatingrichly-featured-image.jpg" width="240" />
		</p>It&#8217;s finally spring!!!  I know that I&#8217;ve been complaining a bit about wishing spring would just get here.  Well it has, and I&#8217;m celebrating.  The rains have stopped, the sun is out, the flowers are in bloom (check out the photo below!), my raised garden beds are built.  How can I not celebrate?  Last night [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/05/strawberry-edamame-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Love Story Series #7</title>
		<link>http://eatingrichly.com/05/love-story-series-7/</link>
		<comments>http://eatingrichly.com/05/love-story-series-7/#comments</comments>
		<pubDate>Mon, 07 May 2012 12:29:22 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Love Story]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9723</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/02/love-story.jpg" width="240" />
		</p>I was trapped in a steaming kitchen, with pots boiling over so dangerously that the tsunamis of scalding water made it impossible to reach the stove to turn off the heat. The lids made a sharp rat-a-tat-tat as they danced on the rims of the pots. I tried to scream for help, but no sound [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/05/love-story-series-7/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fiesta Shrimp Cinco de Mayo Recipe</title>
		<link>http://eatingrichly.com/05/fiesta-shrimp-cinco-de-mayo-recipe/</link>
		<comments>http://eatingrichly.com/05/fiesta-shrimp-cinco-de-mayo-recipe/#comments</comments>
		<pubDate>Fri, 04 May 2012 12:51:20 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Latino]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9712</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/05/fiesta-shrimp-featured-image.jpg" width="240" />
		</p>Tomorrow is Cinco de Mayo!  I&#8217;ve been feeling festive all week and making some of my favorite Mexican recipes. I&#8217;ll share all of them below, but first I have to tell you about my newest recipe that I created from memories of our amazing getaway to Mexico last October.  Every day we had lunch at [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/05/fiesta-shrimp-cinco-de-mayo-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hawaiian Fresh Crab and Papaya Salad Recipe</title>
		<link>http://eatingrichly.com/05/hawaiian-fresh-crab-and-papaya-salad-recipe/</link>
		<comments>http://eatingrichly.com/05/hawaiian-fresh-crab-and-papaya-salad-recipe/#comments</comments>
		<pubDate>Wed, 02 May 2012 12:12:07 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[green bell pepper]]></category>
		<category><![CDATA[Hawaiian]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sriracha]]></category>
		<category><![CDATA[sucanat]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9699</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/04/crab-papaya-salad-featured-image.jpg" width="240" />
		</p>This time of year, I start to miss Hawaii.  A lot.  I love that we actually have distinct seasons here, but spring is such a tease, with a few days of sun followed by week of rain.  Although it&#8217;s been great to have sun every weekend, I&#8217;m ready for it to stay sunny and nice.  [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/05/hawaiian-fresh-crab-and-papaya-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Story Series #6</title>
		<link>http://eatingrichly.com/04/love-story-series-6/</link>
		<comments>http://eatingrichly.com/04/love-story-series-6/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 12:43:56 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Love Story]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9695</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/02/love-story.jpg" width="240" />
		</p>The Love Story Series is my journal of the events that led to Eric and I falling in love.  You can find all the Love Story chapters here. My first thought was that, in my sleep deprived state, I must have dragged myself into the wrong room, or even worse, the wrong house! I froze [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/04/love-story-series-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Gluten Free Coleslaw Recipe</title>
		<link>http://eatingrichly.com/04/vegan-gluten-free-coleslaw-recipe/</link>
		<comments>http://eatingrichly.com/04/vegan-gluten-free-coleslaw-recipe/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 12:32:20 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cole slaw]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9688</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/04/coleslaw-featured-image.jpg" width="240" />
		</p>What a month it&#8217;s been!  The past two weeks I&#8217;ve been working several ten to twelve hour days for my regular job, plus teaching four cooking classes.  Oh and let&#8217;s not forget the birthday parties, potlucks, family events and fundraisers.  I&#8217;m lucky if I have enough energy to take a shower before I crawl into [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/04/vegan-gluten-free-coleslaw-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where Does My Food Come From?</title>
		<link>http://eatingrichly.com/04/where-does-my-food-come-from/</link>
		<comments>http://eatingrichly.com/04/where-does-my-food-come-from/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 12:23:08 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[giveaway]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sponsored]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9658</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/04/usfra-logo.jpg" width="240" />
		</p>Where does my food come from?  How many Americans actually ask this question?  It&#8217;s something that I didn&#8217;t really wonder or ask until a few years ago, when I saw an episode of Dirty Jobs that took place on a pig farm.  Pigs are one of my favorite animals, and while I&#8217;m still fine with [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/04/where-does-my-food-come-from/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Preparing for Spring and Homeopathic Allergy Relief (with $100 giveaway!)</title>
		<link>http://eatingrichly.com/04/preparing-for-spring/</link>
		<comments>http://eatingrichly.com/04/preparing-for-spring/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 12:11:39 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9580</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/03/diana-building-chicken-coop.jpg" width="240" />
		</p>Spring has supposedly arrived but I&#8217;m not buying it. We&#8217;ve had snow or hail more times than I can count over the past few weeks. It&#8217;s cold, windy and dreary. Basically, it&#8217;s been a typical Western Washington March. We have had a few days of sun, enough to encourage some of my bulbs to send [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/04/preparing-for-spring/feed/</wfw:commentRss>
		<slash:comments>110</slash:comments>
		</item>
		<item>
		<title>Picky Eaters Prize Pack Giveaway</title>
		<link>http://eatingrichly.com/04/picky-eaters-prize-pack-giveaway/</link>
		<comments>http://eatingrichly.com/04/picky-eaters-prize-pack-giveaway/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 12:55:09 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://eatingrichly.com/?p=9654</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://d2kr7m1e04yntb.cloudfront.net/wp-content/uploads/2012/04/pickyeater-featured-image.jpg" width="240" />
		</p>Here&#8217;s the awesome picky eaters prize pack I promised in the baked chicken nuggets post.  This giveaway is courtesy of the Hellmann&#8217;s Chicken Change Up.  I haven&#8217;t tried the cookbooks, but I seriously want all the fun gadgets!  We used to cut our sandwiches into shapes as a kid and it was a great way [...]]]></description>
		<wfw:commentRss>http://eatingrichly.com/04/picky-eaters-prize-pack-giveaway/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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