Grilled Teriyaki Salmon Skewers
Grilled teriyaki salmon skewers are a quick way to turn chunks of salmon into savory sweet seafood nuggets on a stick.
dairy free
Easy Baked Salmon Recipe
This easy baked salmon recipe helps you get dinner on the table in just 20 minutes thanks to a 5 ingredient low carb salmon marinade.
Cranberry Salsa Over Cream Cheese
This fresh cranberry salsa recipe has the perfect blend of spicy, sweet, and tart for a holiday salsa recipe that’s sure to be the hit of every party.
Energy Balls Recipes
Energy balls are perfect for a quick, healthy bite of protein & nutrients. Read all about the health benefits & check out our favorite energy balls recipes.
Instant Pot Lentil Soup with Sausage
Instant Pot Lentil Soup is an easy, hearty, comforting meal. But the best part is how fast and easy it is to make. Simply toss everything in the Instant Pot, and you’ll have amazing lentil soup in about 30 minutes. This Instant Pot Soup is both gluten free and dairy free as well.
White Bean Chicken Soup
This delicious hearty recipe for white bean chicken soup comes together quickly, thanks to canned white beans and rotisserie chicken!
No Bake Lactation Cookies Dairy Free and Gluten Free
No bake lactation cookies take just a minutes to make. These tasty cookies don’t require cooking, & are an easy way to increase breast milk supply.
Healthy Frozen Dessert Ideas for Kids to Make
Kids will love keeping cool with these healthy frozen dessert ideas. Each one has little or no added sugar, and only healthy fats. Plus kids can make them!