Leek Chard Frittata Recipe

Our CSA started out small, mostly with leeks, swiss chard and lettuce greens.  The very first week I made this frittata with the leeks and chard.  It’s so simple and … Read more

Lactose Free Green Smoothie Recipe

One of my absolute favorite things to make for a fast healthy breakfast is a smoothie.¬† I love the flavor, color, and health value of green smoothies in particular because a lot of people don’t get enough leafy greens in their diet.¬† This lactose free smoothie is a nutritional powerhouse with vitamin rich spinach and kale, antioxidant¬† filled blueberries, a potassium packed banana and a generous cup of Lactaid milk!

Read more

Skip to content