Tzatziki sauce is a refreshing cold sauce made from yogurt and cucumbers. This tzatziki sauce recipe lets you toss everything in the blender, for a creamy low carb dressing perfect for drizzling on grilled meat and salads, or dipping fresh veggies.

Learn how to cook whole salmon in the oven, the easy way! This healthy recipe for whole salmon stuffed with lemon & herbs turnsfresh wild caught salmon into an affordable option for YOURfamily dinner. HEALTH BENEFITS OF SALMON The health benefits of salmon are undeniable. […]

  If you’re looking for one kitchen secret to get people begging for your most basic of recipes, it’s using seasoned salts. Anyone who’s ever watched a cooking competition show knows that salting your food is the number one rule in the kitchen. But grinding […]

Yay!  Another recipe to post!!!  I’m still in the first trimester of my first pregnancy, which for me means the slightest smells can bring on waves of nausea.  It’s so strange that some of my favorite scents like frying bacon, roasting garlic or aloe lotion […]

This baked tilapia recipe will walk you through how to cook a whole fish with easy, affordable, whole tilapia. Plus a mustard vinegar marinade that keeps it from ever tasting “fishy”!

I don’t remember where I first heard the idea of pickling asparagus, but as soon as I did I had to try it for myself.  I love almost anything pickled and I love asparagus, so it just seemed right.  This is a sweet spicy pickle […]

Are you ready for some more pomegranate goodness? You have got to try this easy pomegranate tuna salad recipe for a quick no cook dinner. I’ve been planning my meals out 2 weeks at a time in order to REALLY stick to our budget.  Remember that […]

I LOVE tuna salad sandwiches!  I try not to make them too often because of the whole mercury thing, but I feel like a little kid whenever I eat one.  This is the recipe I made up when I was about 6.  If a six […]