mangoes

Vegan Tropical Green Smoothie Recipe

Vegan Tropical Green Smoothie Recipe

This vegan green smoothie combines tropical mango with spinach, bananas, and your favorite dairy free milk for a tropical smoothie that takes you straight to the islands! Listen. Can you hear it? It’s the lulling sound of waves gently crashing against the shore. Can you…

Fresh Mango Salsa Recipe

Fresh Mango Salsa Recipe

My pregnancy cravings have been shifting from Asia to south of the border.  I still love to eat potstickers and spring rolls, but now I find myself also wanting guacamole, fresh salsa and tacos.  We even made grilled quesadillas on our annual Mt. Rainier camping…

How to Cut a Mango

   In Hawaii I grew up learning how to eat all sorts of tropical fruit in different ways; pineapple, lychee, passion fruit, mango, papaya, avocado, grapefruit, lemons, limes.  If it grew in Hawaii, I ate it.  How I ate or prepared it depended on where…