Kid friendly foods rich in nutrition & flavor
This roasted root vegetables recipe takes earthy root vegetables, like onions, potatoes, carrots, and garlic, and oven roasts them for a sweet caramelized vegetable side dish that’s packed with nutrition.
This Philly cheese steak pizza recipe uses classic sandwich ingredients like tender steak, onions, peppers, mushrooms, and a whole lotta cheese.
Turn the stringy guts of your Halloween pumpkin, into hearty, sweet, whole wheat pumpkin gut bread. You’ll never throw pumpkin guts away again!
I have a tendency to be a sucker for french fries. I never buy them because a whole serving of fries is just too greasy and makes me feel sick. … Read more
A couple months ago I was given 3 frozen geese by the local food bank to try and come up with recipes on how to cook them. The geese were … Read more
This salsa verde recipe is the second recipe I requested from the chefs while I was in Mexico. I had NO idea my post on pico de gallo and my hurt over the racism I’ve seen around me lately would spark such a debate, or the HATEFUL and ANGRY emails and comments I received. I didn’t approve the comments but I have to say I was pretty shocked. They say if you want lots of comments “be controversial”, but that certainly wasn’t my intention!
I’m always being asked about healthy snacks for kids, in fact I have a whole class devoted to healthy kid snacks in the curriculum I’m developing. One of my favorite vegetables for snacking is kale. Sounds strange right? Like chomping on leaves for a snack? But crispy kale chips are a perfect snack. I like them better than popcorn! Roasted kale chips are crunchy salty bites of goodness that will disappear fast and make your kids beg for more. Here’s a step by step photo tutorial for a healthy snack that’s ready in 15 minutes.
Roasting garlic is a classic technique that mellows and enhances the flavor of garlic so much that I want to simply eat clove after clove. It’s so easy to make roasted garlic, but a lot of people don’t know how to do it, so I thought I’d make a quick tutorial for you.