3 Ingredient Banana Pancakes
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Here's how to make banana pancakes with just eggs, bananas, and cinnamon. Such and easy gluten free, grain free, dairy free breakfast, and paleo too! Recipe from food.com.
Course: Breakfast
Servings: 6
Calories: 252 kcal
Author: Diana Johnson
  • 2 eggs
  • 1/2 teaspoon cinnamon
  • 1 very ripe medium banana
  1. Mix the eggs until frothy, either on high speed with a mixer or blender, or by hand with a fork.
  2. Mix in the cinnamon.
  3. Mush the banana well and mix into the eggs.
  4. Heat a non stick skillet on medium high (you can use a little oil in the pan if you'd like).
  5. Pour the batter into pancakes, no bigger than 3 inches in diameter, and cook for about a minute on the first side and 30 seconds on the second.
Recipe Notes

Approximate cost/serving: This is SO cheap! It cost us about 70 cents. You make it even cheaper by using overripe bananas that are on sale. And make sure to get your cinnamon from the bulk spices, not the tiny jars.

Gluten free: Yep, and grain free and paleo too.

Nutrition Facts
3 Ingredient Banana Pancakes
Amount Per Serving (6 g)
Calories 252 Calories from Fat 89
% Daily Value*
Total Fat 9.91gg 15%
Saturated Fat 3.13gg 16%
Cholesterol 372mgmg 124%
Sodium 143mgmg 6%
Total Carbohydrates 28gg 9%
Dietary Fiber 3.1gg 12%
Sugars 14.43gg
Protein 13.69gg 27%
* Percent Daily Values are based on a 2000 calorie diet.