healthy-fruit-salad-recipe

Healthy Fruit Salad Recipe

I spent last week in Atlanta talking with like minded people about the scary statistics related to childhood obesity and diabetes.  One of the pet peeves that came up from … Read more

honey-cinnamon-baked-grapefruit-recipe_1

Baked Grapefruit Recipe

My readers and class participants are always asking for healthy dessert ideas.  My favorite healthy desserts are ones with fruit as the star, recipes like poached pears, strawberry salad or … Read more

easy-banana-bread-recipe

Whole Wheat Banana Bread Recipe

I’ve always loved banana bread.  It’s like a sweet dense cake that you’re allowed to eat for breakfast.  Unfortunately, in the past few years, I’ve realized that just because a … Read more

Radish Butter Recipe

It’s spring!  Although we’re still deluged with cold rains here in Washington, the crazy cheap prices of fresh radishes is one evidence that spring has arrived.  Knowing we’ll get some … Read more

Eggs and Bacon Spinach Salad Recipe

Have you ever heard of a breakfast salad?  I don’t normally have salad for breakfast, but if I do it’s this salad.  Poached farm fresh eggs and crispy homemade bacon … Read more

Skip to content