This curd rice recipe is tangy and packed with flavor. It’s a traditional Indian yogurt rice that makes the perfect side dish to your favorite tikka masala or curried veggies.
Kid friendly foods rich in nutrition & flavor
Bacon wrapped scallops baked in the oven are topped with a Dijon maple cream sauce for an impressive scallop appetizer. You won’t believe how easy these low carb baked scallops really are!
These savory chickpea pancakes are so pretty topped with colorful mint and pomegranate. Perfect for a fun dinner side dish or holiday party appetizer.
This red potato salad recipe lightens up a classic potato salad with Greek yogurt. And steaming potatoes in the microwave means it’s done in 20 minutes!
Boiled eggs are stuffed with flavorful guacamole to make these guacamole deviled eggs, a perfect BBQ side dish.
Tzatziki sauce is a refreshing cold sauce made from yogurt and cucumbers. This tzatziki sauce recipe lets you toss everything in the blender, for a creamy low carb dressing perfect for drizzling on grilled meat and salads, or dipping fresh veggies.
Cauliflower rice is a wonderful substitute for rice that’s perfect for keto and low carb diets, or just trying to eat healthier. We walk you through how to make cauliflower rice along with instructions for freezing it, and cooking on the stove, and in the oven or microwave.
Baba ganoush is a roasted eggplant dip full or flavor and nutrition. It’s easy to make and a great way to get veggies in your family without them even noticing. It’s also a great keto dip for your veggie trays!