Dessert

Energy Balls Recipes

Energy Balls Recipes

Energy balls are perfect for a quick, healthy bite of protein & nutrients. Read all about the health benefits & check out our favorite energy balls recipes.

No Bake Lactation Cookies Dairy Free and Gluten Free

No Bake Lactation Cookies Dairy Free and Gluten Free

No bake lactation cookies take just a minutes to make. These tasty cookies don’t require cooking, & are an easy way to increase breast milk supply.

Healthy Frozen Dessert Ideas for Kids to Make

Healthy Frozen Dessert Ideas for Kids to Make

Kids will love keeping cool with these healthy frozen dessert ideas. Each one has little or no added sugar, and only healthy fats. Plus kids can make them!

Mango Popsicles with Pineapple Juice are a Healthy Frozen Treat

Mango Popsicles with Pineapple Juice are a Healthy Frozen Treat

Frozen mango chunks, pineapple juice, and a hint of lime are blended together for flavorful mango popsicles that make the perfect healthy summer dessert.

Rhubarb Sauce Recipe and How to Make Rhubarb Compote Parfaits

Rhubarb Sauce Recipe and How to Make Rhubarb Compote Parfaits

This rhubarb sauce recipe is simple to make in 20 minutes, with just 3 ingredients. It’s technically a rhubarb compote, meaning a chunky fruit sauce, but whatever you choose to call it, we know you’ll want to eat lots and lots of it. Pour over ice cream, stir it into yogurt, blend it into smoothies & more!

Rainbow Cheesecake Recipe

Rainbow Cheesecake Recipe

This Rainbow Cheesecake Recipe is a gelatin free, no bake cheesecake, perfect for any rainbow themed party. It’s as much fun to make as it is to eat!

Dragon Fruit Demystified – Your New Delicious Best Fruit Friend

Dragon Fruit Demystified – Your New Delicious Best Fruit Friend

Is dragon fruit a super food, a hippie fad, or the coolest fruit you didn’t know you were missing out on? We’re here to help you explore this crazy looking fruit, and to talk about why it’s part of our family’s weekly diet.

Dairy Free Smoothie Bowl Recipe

Dairy Free Smoothie Bowl Recipe

Take breakfast to the next level with this pretty, dairy free, smoothie bowl recipe. Frozen bananas, pineapple, mango, and pitaya powder are blended with unsweetened almond milk in a pink smoothie bowl that has no artificial flavors, colors, or sweeteners.