Energy balls are perfect for a quick, healthy bite of protein & nutrients. Read all about the health benefits & check out our favorite energy balls recipes.
Kid friendly foods rich in nutrition & flavor
We’ve gathered over 100 of the best Instant Pot soup recipes and divided them by dietary needs. You won’t believe how easy these soups are to make!
Instant Pot Lentil Soup is an easy, hearty, comforting meal. But the best part is how fast and easy it is to make. Simply toss everything in the Instant Pot, and you’ll have amazing lentil soup in about 30 minutes. This Instant Pot Soup is both gluten free and dairy free as well.
This delicious hearty recipe for white bean chicken soup comes together quickly, thanks to canned white beans and rotisserie chicken!
No bake lactation cookies take just a minutes to make. These tasty cookies don’t require cooking, & are an easy way to increase breast milk supply.
Kids will love keeping cool with these healthy frozen dessert ideas. Each one has little or no added sugar, and only healthy fats. Plus kids can make them!
Frozen mango chunks, pineapple juice, and a hint of lime are blended together for flavorful mango popsicles that make the perfect healthy summer dessert.