Tips for Planting a Kids Vegetable Garden
One of the easiest ways to get your kids excited about eating and cooking with healthy food is to help them plant a kids vegetable garden. Here are some tips … Read more
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5 Favorite Items for Small Kitchens
I have a small kitchen. Before those of you in tiny apartments in places like New York City or Paris freak out, I know that yours is smaller. You have … Read more
25 Tips for Camping with Toddlers & Babies
We put together the top 25 tips for camping with toddlers and babies to help keep you from losing your mind on vacation! (updated March 2018) When we went on … Read more
Everything You Ever Wanted to Know About Milk Kefir
This massively informative post on the benefits of kefir milk is the result of a few months of research and testing as I learned how to make milk kefir, and read … Read more
How to Make Homemade Milk Kefir
If you’re asking “what is kefir?”, don’t worry, I’ve got you covered. Here is an in depth post explaining kefir milk, milk kefir grains (aka kefir starter), kefir health benefits, and everything in … Read more
Streak Free Homemade Dishwasher Detergent Recipe
I just love homemade cleaners. I first started by making my own laundry soap. It worked so well, and was so much more affordable than natural unscented detergents I could … Read more
What to Do With Almond Meal Leftover from Homemade Almond Milk
We’ve already talked about how good for you homemade almond milk is, but the added bonus to making your own fresh almond milk is the almond meal that’s leftover from … Read more
My Top Ten List of Healthy Travel Snacks
I’m writing this from beautiful Atlanta, Georgia where I’m attending a leadership institute for those of us on teams that have received the Community Transformation Grant from the CDC (Center … Read more