Kids will love keeping cool with these healthy frozen dessert ideas. Each one has little or no added sugar, and only healthy fats. Plus kids can make them!
Kid friendly foods rich in nutrition & flavor
Frozen mango chunks, pineapple juice, and a hint of lime are blended together for flavorful mango popsicles that make the perfect healthy summer dessert.
Boiled eggs are stuffed with flavorful guacamole to make these guacamole deviled eggs, a perfect BBQ side dish.
Tzatziki sauce is a refreshing cold sauce made from yogurt and cucumbers. This tzatziki sauce recipe lets you toss everything in the blender, for a creamy low carb dressing perfect for drizzling on grilled meat and salads, or dipping fresh veggies.
Cauliflower rice is a wonderful substitute for rice that’s perfect for keto and low carb diets, or just trying to eat healthier. We walk you through how to make cauliflower rice along with instructions for freezing it, and cooking on the stove, and in the oven or microwave.
Baba ganoush is a roasted eggplant dip full or flavor and nutrition. It’s easy to make and a great way to get veggies in your family without them even noticing. It’s also a great keto dip for your veggie trays!
Whether you love bourbon, mint, or big fancy hats, this mint julep recipe is the perfect cocktail for your derby party, or just a relaxing afternoon by yourself. Here’s the history of the mint julep, and everything you need to know to make the perfect one at home.