Apple Cranberry Salad Recipe and What is Endive?

This fast and easy apple cranberry salad recipe makes two filling meals, or four side salads. From EatingRichly.com

This fast and easy apple cranberry salad recipe makes is full of cheerful colors, bright flavors, and fun textures. It’s also a great salad for the cool temperatures of early spring or late fall, when winter greens like endive are just begging to be turned into salads.

WHAT YOU’LL LEARN

  • What is endive lettuce?
  • Is curly endive the same as frisée?
  • Is escarole the same as curly endive?
  • Is Belgian endive the same as endive?
  • Is radicchio red endive?

WHAT IS ENDIVE?

Endive (on-deev) is a member of the chicory family, which includes radicchio, escarole, frisée, Belgian endive and curly endive. Endive is very crisp with a bit of nuttiness to the flavor and usually slightly bitter. Below I go into depth about the different types of endive and the names they go by, but you can also scroll past those details to my infographic that gives a brief overview, and is perfect for saving to Pinterest!

Is curly endive the same as frisée? Is radicchio the same as red endive? And how do you even pronounce it? We answer your question, "What is endive" at EatingRichly.com

IS CURLY ENDIVE THE SAME AS FRISEE?

I tend to prefer the curly endive, as well as frisée, because the bitterness is milder, more of a bittersweet peppery flavor, and it is quite fluffy in salads. If you find something simply labled “Endive” in the store, it is usually curly endive. Some people also pronounce this variety of endive as (in-dive).

Frisée (pronounced Free-zay) is actually slightly smaller and paler than regular curly endive. They are the same plant, but grown differently.

Curly endive is grown until mature. Frisée is curly endive that is grown about 3/4 of maturity then either covered and pressed to prevent it from getting sun, or tied tightly together at the tips to keep the inner leaves from getting sun.

The cooler and milder the climate, the less bitter the curly endive or frisée flavor will be.

Is curly endive the same as frisée? Is radicchio the same as red endive? And how do you even pronounce it? We answer your question, "What is endive" at EatingRichly.com

IS ESCAROLE THE SAME AS CURLY ENDIVE?

Escarole is similar to curly endive, but the leaves are broader and smoother. It is usually less bitter than curly endive. It also holds up well in warm dishes or as a bed of greens under something hot.

Is curly endive the same as frisée? Is radicchio the same as red endive? And how do you even pronounce it? We answer your question, "What is endive" at EatingRichly.com

IS BELGIAN ENDIVE THE SAME AS ENDIVE?

Belgian endive looks completely different from endive (aka curly endive). Here in the US it’s also sometimes referred to as California Endive, now that it’s no longer imported from Belgium.

According to the California Endive website, “endive (requires) a two-step growing process before it is ready to be enjoyed. The first growth takes about 150 days in the field, where the chicory grows from seed into a leafy green plant with a deep tap root.

At harvest, tops of the leafy chicory plant are cut off, the roots dug up, and then placed in cold storage where they enter a dormancy period. As demand necessitates, roots are removed from cold storage for their second growth, which takes 28 days in dark, cool, humid forcing rooms, similar to a mushroom growing facility. The control over the initiation of this second growing process allows for the year-round production of endive.”

Belgian endive can be white and yellow or white and wine red. The red variety are crossed with radicchio.

Is curly endive the same as frisée? Is radicchio the same as red endive? And how do you even pronounce it? We answer your question, "What is endive" at EatingRichly.com

RADICCHIO OR RED ENDIVE?

While radicchio (rad-EE-key-o) is a member of the same chicory family, it is not endive. It is a red leafed chicory that looks a lot like a small red cabbage (but it is NOT a cabbage). There are several varieties of radicchio that take different shapes, but that’s for another post.

I have read from one source that the red Belgian endive (or red California endive) is an endive crossed with radicchio di Treviso, but I haven’t been able to confirm that yet. They certainly look similar though!

EASY GUIDE TO ENDIVE AND OTHER CHICORY VEGETABLES

Want a quick and easy guide to endive and other veggies in the chicory family? You can also save it on Pinterest!

Is endive the same as frisée? Is radicchio the same as red endive? And how do you even pronounce it? We answer your question, "What is endive" at EatingRichly.com

APPLE CRANBERRY SALAD RECIPE

This fast and easy apple cranberry salad recipe makes two filling meals, or four side salads. Plus we walk you through everything you need to know about endive, frisée, escarole, and other chicory vegetables. From EatingRichly.com

For this apple cranberry salad recipe, I chose to use curly endive. I like the fluffiness of the curly endive, and the fact that I can get a big head of it for the same cost as a little Belgian endive.

This fast and easy apple cranberry salad recipe makes two filling meals, or four side salads. Plus we walk you through everything you need to know about endive, frisée, escarole, and other chicory vegetables. From EatingRichly.com

I went with tart Granny Smith apples in the salad, to contrast the sweetness of the dried cranberries. But you could also use a sweeter apple and chop up fresh cranberries, or whatever apple cranberry combination you prefer.

This fast and easy apple cranberry salad recipe makes two filling meals, or four side salads. Plus we walk you through everything you need to know about endive, frisée, escarole, and other chicory vegetables. From EatingRichly.com

The best part of this salad is the 3 ingredient cranberry vinaigrette. It’s so good that I make a big batch to have on hand anytime I’m craving a salad.

Have you used endive before? What’s your favorite endive recipe? We’d love to try some more!

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Apple Cranberry Salad Recipe and What is Endive?
Prep Time
10 mins
Total Time
10 mins
 
This apple cranberry salad has a base of curly endive for a slightly bittersweet crunch. If you can't access endive, you can easily replace it with chopped hearts of romaine for a similar texture. We also sometimes double the amount of dressing because it's SO good, but know that it will change the nutritional info to do so. Adapted from Food.com
Course: Salad
Servings: 4 side salads
Calories: 216 kcal
Author: Diana Johnson
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons frozen cranberry juice concentrate thawed
  • 1 tablespoon white balsamic vinegar
  • 1 head curly endive thinly sliced crosswise
  • 2 Granny Smith apples unpeeled, cored, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup coarsely chopped pecans
  • salt and pepper to taste
Instructions
  1. Shake oil, cranberry juice concentrate and vinegar in small jar to blend.
  2. Combine endive and apples in medium bowl.
  3. Pour dressing over; toss to coat.
  4. Divide between plates or bowls, and sprinkle cranberries, pecans, salt, and pepper over the salads before serving.
Nutrition Facts
Apple Cranberry Salad Recipe and What is Endive?
Amount Per Serving
Calories 216 Calories from Fat 103
% Daily Value*
Total Fat 11.49gg 18%
Trans Fat 1.31gg
Cholesterol 0mgmg 0%
Sodium 20.13gmg 1%
Total Carbohydrates 28.22gg 9%
Dietary Fiber 5.43gg 22%
Sugars 20.13gg
Protein 0.93gg 2%
* Percent Daily Values are based on a 2000 calorie diet.
This fast and easy apple cranberry salad recipe makes two filling meals, or four side salads. It's #dairyfree #vegan and #glutenfree. Plus we walk you through everything you need to know about endive, frisée, escarole, and other chicory vegetables. From EatingRichly.com

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