Kid friendly foods rich in nutrition & flavor
With a pouch of microwavable steamed rice, and a few simple ingredients, you can make a rice bowl for lunch at work in less than 5 minutes. Here’s how to make a shrimp and veggie rice bowl, plus more of our favorite rice bowl recipes.
This keto baked chicken recipe is an easy dinner recipe for juicy, tender, flavorful chicken with a low carb crispy coating to satisfy that fried chicken craving. Made with boneless skinless chicken breasts and ready in just 30 minutes!
Chicken burger cordon bleu takes ground chicken burgers to the next level, inspired by the classic dinner recipe chicken cordon bleu. It’s an easy way to turn your grilled chicken burger into a showstopping, mouthwatering, summer BBQ masterpiece.
This ground beef fajitas recipe is an easy fajita recipe for a kid friendly dinner that even young children can eat. Plus, if they don’t want the peppers and onions, there’s veggies hidden in the ground beef!
This ground lamb kofta recipe blends ground lamb with minced mushrooms, fresh herbs, flavorful spices. It’s an easy main dish that your family won’t even realize contains a serving of veggies.
Tzatziki sauce is a refreshing cold sauce made from yogurt and cucumbers. This tzatziki sauce recipe lets you toss everything in the blender, for a creamy low carb dressing perfect for drizzling on grilled meat and salads, or dipping fresh veggies.
Looking for the perfect fluffy slime recipe without borax? This slime is super fluffy, easy to make, and borax free. It’s so easy, my toddler shows you how to make it!
Cauliflower rice is a wonderful substitute for rice that’s perfect for keto and low carb diets, or just trying to eat healthier. We walk you through how to make cauliflower rice along with instructions for freezing it, and cooking on the stove, and in the oven or microwave.