Plum Nectarine Whole Wheat Pie Recipe
Although autumn has technically arrived, we’re still experiencing summer up here in Washington state. My friends in California have long reached the end of their plum season, but we just … Read more
Year: 2012
Lime Cucumber Mint Water Recipe
I don’t like water. There I said it. I know that hydration is important, and even more important when you’re pregnant, but I just don’t like to drink water! I … Read more
Weelicious Lunch Crunch from Odwalla
After requests from several readers, I’m brainstorming a series of posts about healthy lunch options for kids. While I’m working on those, I have a quick video treat to share … Read more
Announcing the Baby to Our Cat and Dog
We decided that the blue balloons from our photo shoot would be a good way to tell our kitten and puppy that they would be getting a little brother in … Read more
We’re Having a Boy! (Plus Depression During Pregnancy)
It’s a boy!!! We are beyond excited to learn that our little kalamata olive, who’s now the length of a banana, is a little Eric Jr. In fact that announcement … Read more
Healthy Fruit Salad Recipe
I spent last week in Atlanta talking with like minded people about the scary statistics related to childhood obesity and diabetes. One of the pet peeves that came up from … Read more
Chicken Salad in Creamy Avocado Dressing Recipe
August is HOT! I’ve always loved the heat and anxiously awaited the two months of summer that we get in Washington, but everything is different when I’m pregnant. I now … Read more
My Top Ten List of Healthy Travel Snacks
I’m writing this from beautiful Atlanta, Georgia where I’m attending a leadership institute for those of us on teams that have received the Community Transformation Grant from the CDC (Center … Read more