Tag: walnuts

Fruit and Yogurt Parfait for Kids

Fruit and Yogurt Parfait for Kids

This is the perfect fruit and yogurt parfait for kids to make themselves. With a mix of colorful fresh berries, kiwi, nuts, and honey layered with creamy Greek yogurt, it makes a delightfully healthy dessert, breakfast, or after school snack. SUPPLIES FOR MAKING A FRUIT AND YOGURT […]

Homemade Pumpkin Fudge Recipe

Homemade Pumpkin Fudge Recipe

Every year, around the last week of October, I seem to come down with something. It started about seven years ago, when I first moved from Hawaii to Washington, where the seasons actually change throughout the year. The first few years the malady was gradual, […]

Whole Wheat Pumpkin Muffin Recipe

Whole Wheat Pumpkin Muffin Recipe

By popular demand, today’s recipe is for whole wheat pumpkin muffins, my new favorite breakfast!  Don’t worry, those of you who voted for the pumpkin latte will get your wish soon. I’m in love with these muffins, they’re good for me and they’re SO satisfying.  […]

Spinach Walnut and Feta Salad

Spinach Walnut and Feta Salad

I have a reputation in our various circles of friends not only as the resident foodie, but also as the queen of salads. I love bringing salads to potlucks and parties because they’re so simple to make and a really affordable option if you know […]